Newsletters

Our Allergy Relief Strategies email newsletters are full of helpful information about allergies, plus useful tips to help make life with allergies easier. Below are an assortment of past editions, starting in November 2012. The information found is these older newsletters still has much relevance today. We are also in the process of adding more recent editions, so please check back with us for these soon. Continue reading →

During summer months, skin is faced with unique challenges. Not only does skin dry out in the heat, it can also be damaged by the sun if care is not taken. Our June newsletter focuses on how you can keep skin healthy this summer.

Mite-proof, zippered encasings for your bedding provide protection for you and your family from dust mite allergen. This article will answer your questions on what dust mites are, what an allergy to dust mites is, why mite-proof bed encasings can be helpful, and how to choose the right encasing.

Keeping carpets and floors free of dust, pollen, pet dander, and other allergens will help prevent allergy symptoms from flaring up. This article offers floor care tips with your allergies in mind.

We all know that when Spring arrives, those with allergies can be miserable. Here are a few pointers for taking a drug-free approach to allergy relief during pollen season.

Learn how to avoid triggering an allergy or asthma attack by controlling the indoor allergens and other triggers you are sensitive to. Common indoor triggers include mold, pollen, dust mites, and pet dander. For asthmatics, triggers can also include smoke, cold temperatures, and even air pollution.

Have you ever had a cold that just won't go away or one that seems to get better than get worse again? Your doctor will know for sure, but you may have a sinus infection, also known as sinusitis. Find out what sinusitis is, and what you can do to ease or prevent symptoms or recurrences.

Improve the health of your skin during cold winter months by keeping skin hydrated and moisturized, maintaining indoor humidity levels between 45%–50%, and protecting your skin from common irritants like harsh soaps and cleaners.

Choosing the right vacuum cleaner can be daunting, as there is so much to think about. This newsletter will give you some insight and comparison points to consider when making a decision.